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  • Topics
    • Weight Loss & Health
    • Mood Boost
    • Productivity
    • Tidiness
    • Relationships
  • Programs
    • Classes Coming Up
    • Journals >
      • Stress Release Journal
    • Workbooks
    • Courses
    • Books
    • Health Coaches Available
    • Personal Growth Coaches Available
  • Calendar
  • About
  • Login

Are you ready to lose weight and
​get healthy?

Picture
Hello, 

If you've been struggling with weight loss and
  • Tired of yo-yo dieting
  • Ready to stick to a plan that works
  • Want to eat real food and live and eat with friends in fun, social settings

I'm here to help you.​

The challenge with weight loss is...

  • You're often on your own
  • You get confused about all the weight loss plans out there
  • You've never been able to do it
  • You are motivated

I can help. Who am I?

I'm a health coach for you here and a Doctor of Chiropractic and Certified Strength and Conditioning Specialist. I've been in practice and in health for over 15 years.

Here's a health and weight loss show I did...

It's your choice how to start...

We can work over phone text message at $25/week. Here I talk to you and we lay out a program for you to get started. We do not talk in person but over text.
$25/week text
We can work virtually on Zoom or over the phone at $197 for your first 30-Day Deep Dive program to results. 
30-Day $197
We can work virtually on Zoom or over the phone at $497 for a 90-Day program to results. A great, complete way to get into action.
90-Day $497

I look forward to
​speaking with you soon!

You are fully capable of making changes. I know you can do it! 

Warmly,
​Dr. Julie

What people are saying...

P.S. Let's get started. A 30-Day Weight Loss Deep Dive is a great way to start!

​www.TheHabitChangeLAB.com

​Disclaimer

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​Dr. Julie Wilkening DC, CSCS

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