Dr. Julie, I'm so ready to make change!
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I'm Dr. Julie Wilkening, and like many of you I once desired to make a total transformation.
I have 14+ years of experience in health and habit change.I am a Doctor of Chiropractic, a Certified Strength and Conditioning Specialist, and a Habit Change Coach in Lifestyle Transformation methods. I've helped dozens of people (including myself) eat healthier, lose weight, get fit, get motivated, and live fun-filled lives.
However I once had all the information and still did not know how to make the transformation. |
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Stage 1 |
What you will change and how
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Stage 2 |
Tap into Skills and Motivation
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Stage 3 |
Clear Sneaky Self-Sabotagers
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Stage 4 |
The "Relax Into New Habits" Technique
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Stage 5 |
Re-boost Focus and Metabolism
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Stage 6 |
Pivot Points and Habit Hold Sessions
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#1 Biggest
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Weight lossMindset and Cravings Management Quick Start Included
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Habit
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