Great! You're in.

Welcome aboard. I’m thrilled to have you joining us for the 5-Day Deep, Satisfying Sleep Challenge.
 
This challenge is going to be FUN and INTERACTIVE while giving you QUICK and EASY tips to help you get back on track with your sleep.
 
I know you’re busy, so here’s the scoop.

• The challenge kicks off January 31st at 7 am EST!

 

• You will receive one science-based, healthy habit to implement for 5 days.

 

• All the ‘action’ happens over in the FREE Facebook group, so be sure to join us there and introduce yourself.  You can find us >> HERE <<

 

• Invite your friends to join this FREE challenge – The more, the merrier, so spread the word! You can share this link so your friends know exactly how to get started - bit.ly/freesleepchallenge . 

 

• The more you participate, the more you’ll get out of it, so be sure to dive on in, and join the fun while transforming into a better sleeper!

 
See you in the Facebook group! Come on over and say hi, and hang out with us until we get things rolling. 
 
 
Warmly,

Dr. Julie
 
P.S. 
Come on over to the FREE Facebook group! That's where the action comes in.