Health & Weight Loss |
 Health Moment - Weight loss and your sugar habit: Are you one who believes your weight loss might take-off if you ate less sugar and refined foods?
I have to say, cutting sugar down may well be your entry point to kick-start your weight loss over the next 90 days. Sugar is eaten in excess by so many people. It's easy to do!
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 While there's no one super-food for weight loss, there's something better, categories of food options that you can pick and choose from that work for weight loss.
If weight loss is your goal, or if it's better health and stamina, you will want to understand the relationship of your blood sugar and your weight loss. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
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