Do the homework of the first 4 pages of the workbook. Get access to the workbook below (if you haven't already) - this includes the quick-start tools to narrow in on your goal
In our meeting, we'll help you uncover the critical steps to effective goal-setting (They are essential if you want to make this time different from past goals).
Get ready to set your 30-day goals so you are completely in action!
This is FREE, but the workshop won't be around forever... So Be Here!
Hi! I'm Dr. Julie Wilkening, DC, Certified Strength and Conditioning Specialist, Habit Change Specialist and your host for the Goal-Setting Workshop. I look forward to working with you soon!