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  • Programs
    • Classes Coming Up
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      • Stress Release Journal
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Join Worshop (It's Free)!
Join us to set goals that will stick!
I'm in! Sign me up
(Completely FREE to join)

​Take Advantage of This Exclusive Invitation to Jump-Start Your Goals by Discovering...
  • Tools that will have you narrowing down the #1 goal to focus on for the next 90 days

  • The  critical steps to effective goal-setting (They are essential if you want to make this time different from past goals).

  • Get the downloadable workbook that you can keep - You won't just learn about the steps, YOU'LL DO THE STEPS

  • Walk through the exact stages I use in the Habit Change LAB to set your 30-day goals so you are completely motivated
 
  • Get complete clarity on the actions that will get you results
 
  • Get tips from Dr. Julie to ensure your goals and actions will be the simplest and most effective actions you can take so you aren't wasting your time but have a system you can trust.
 
  • Leave with your goal-getting action steps in hand - knowing they will get you the results you want in: 
    Weight Loss, Health, Fitness, Food, Cravings, Productivity, Organization and More.
 
  • Get all the support and encouragement you need to jump-start your plans for the next month or three.
 
  • PLUS: You'll get to discover all this and more inside this Goal-Setting Virtual Workshop developed by a Doctor of Natural Medicine and Habit Change Specialist and normally priced at $67... without having to pay a dime.
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January 5 @ 11:00am EST

This FREE Goal-Setting Workshop Will Help You Jump-Start Your
Next 90 Days
, Implementing your Nutritionist or Doctor's Diet Recommendations, Taking Action on Your Desired Weight Loss or Fitness Goals, Finally Getting Your Productivity Plans on Track...so You Get What YOU Want Quicker...
No Matter How Busy Things Are!
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Hi! I'm Dr. Julie Wilkening, DC, Certified Strength and Conditioning Specialist and your host for the Goal-Setting Workshop. And believe me, I understand just how hard it can be to lead a healthy lifestyle or make a plan for your life when you're crazy busy and always on the go!

But it's necessary you slow down, listen to your heart, don't let the world drag you around and plot a course. Otherwise life gets in the way and soon you'll find you're never achieving the things you want for yourself, you're getting more and more unhealthy and you are stressed and unsatisfied...following other people's plans and putting out fires that distract you from your goals.

​If you want to finally get back your "Yes" or your "No" and no where to go and what you can do so you don't waste time or feel drug around or unmotivated...
  You Just Need to Plot a Solid Course and Goals for the Next Few Months. This Will Make all the Difference!
You already know the only real way to get back your body and health, or your home and style, or your time and peace of mind is to start setting goals and reaching them.

​Goals allow you to get done what you need while also leaving time to help others where you want. But sometimes just getting started is the hardest part.


That's exactly why I designed the Goal-Setting Virtual Workshop! 

Motivation...You're looking for it, right?!


The Goal-Setting Virtual Workshop is where you'll find it!

There's no time-consuming research, complex formulas you have to figure out, or overly restrictive advice you need take. During this concise workshop, you get the chance to take a deep breath and simply focus on YOU as I walk you through practical steps to set your goals so you easily start making progress 
towards your desired outcomes.

When class begins, you'll get instant access to our private Facebook group and soon the downloadable materials you will use in the workshop. 

We'll be walking through 8 critical steps for your goal setting when the workshop begins. These steps are
 going to transform your life for good.

You'll have my support and guidance every step of the way... PLUS you can even invite your friends and co-workers to join us for even more fun and support!

   
​This one is FREE, but This "Live" 
​Workshop Won't Be around Forever...
So Join NOW!
Ready to discover the steps to set you in motion for the next 30 days of reaching goals, following through and making progress like you've never imagined?

Sign up for the Goal-Setting Virtual Workshop today for free... and take the first step towards a new, happier, productive or even slimmer and healthier you!

​Don't forget to invite your friends, too!
Grab Your Complimentary Workbook Once Inside...
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Set any goal you need right now!
This Free Goal-Setting Workshop
Kicks Off Jan. 5th,2021
Be there!


Sign Up Now to secure YOUR spot!
Yes! Save My Spot
​($67 Value Your Access FREE right now)

​www.TheHabitChangeLAB.com

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​Dr. Julie Wilkening DC, CSCS

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