Habit Change LAB ™
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      • Stress Release Journal
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  • About
  • Login
  • Topics
    • Weight Loss & Health
    • Mood Boost
    • Productivity
    • Tidiness
    • Relationships
  • Programs
    • Classes Coming Up
    • Journals >
      • Stress Release Journal
    • Workbooks
    • Courses
    • Books
    • Health Coaches Available
    • Personal Growth Coaches Available
  • Calendar
  • About
  • Login

Here's what's free...

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LIVE, this month, make things happen in a new and FREE Habit Change Coaching Program:
  • Make new habits easy
  • Get laser-focused on health, productivity, meal-prepping, moving, and more
  • Boost your confidence
  • See that you can make change happen, there are ways to tap into your potential and change even the most stead-fast habits
I'm Ready! Give Me Access
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In 30 days, your new, healthier habit
can be a part of your routine without requiring as much conscious effort.
  • Eliminate any bad habit in 30 days
  • Eat clean for the next 30 days
  • Get into an easy fitness routine that fits your life
  • Learn to relax, feel gratitude and feel on top of things​
​

​
Click here for more info...
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FREE Habit Changers Facebook Group 

You are invited to can join the 
FREE Habit Changers Facebook Group or watch a few informative videos about the Science of Habit Change. 

In the group, we partake in a new, healthy challenge each month in managing our routines, productivity, fitness and food.
​
You are welcome to join now!
Give Me Access!

​www.TheHabitChangeLAB.com

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​Dr. Julie Wilkening DC, CSCS

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