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  • Topics
    • Weight Loss & Health
    • Mood Boost
    • Productivity
    • Tidiness
    • Relationships
  • Programs
    • Classes Coming Up
    • Journals >
      • Stress Release Journal
    • Workbooks
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    • Books
    • Health Coaches Available
    • Personal Growth Coaches Available
  • Calendar
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You're in!​ 

Welcome aboard. I’m thrilled to have you joining us for the Healthy Cravings Challenge!
 
This challenge is going to be FUN and INTERACTIVE while giving you QUICK and EASY tips to help you get back on track with your food cravings.
 
I know you’re busy, so here’s the scoop...
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The challenge kicks off June 4th-8th at 7 am EST!  
  • You will receive one science-based, healthy habit to implement for 4 days. All on my private Habit Change Group Facebook page.
 
  • All the ‘action’ happens over in the FREE Facebook group, so be sure to join us there and introduce yourself.  You can find us >> HERE <<
 
  • Invite your friends to join this FREE challenge – The more, the merrier, so spread the word! You can share this link so your friends know exactly how to get started - http://www.thehabitchangelab.com/food-cravings-challenge.html
 
  • The more you participate, the more you’ll get out of it, so be sure to dive on in, and join the fun while transforming your junk food cravings!
 
See you in the Facebook group! Come on over and say hi, and hang out with us until we get things rolling. 
 
 
Warmly,

Dr. Julie
 
P.S. 
Come on over to the FREE Facebook group! That's where the action comes in.

BONUS: Personalized Cravings Control Consultation?
​(Fast Track Invitation!)

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Hurry. It's eye-opening and personal to you. Plus, they go quickly!

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​Dr. Julie Wilkening DC, CSCS

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