Are trying to lose weight and it seems harder then ever
Don’t like the idea of working out
Don't like running
Don’t know how to lean your body out
Don’t know how to get your abs (belly) or arms looking fit
Don’t want to bulk up too much
Need to master the food part of getting fit – but it’s hard to change it all
Can’t get motivated
Don’t have the time
Want to be at your best body weight now!
You’d love to see your fitness transformation soon!
You’d love to…
Have a fit, toned figure that you can be proud of
Feel great in your clothes
Love the pictures you take and how you look
Love the way you look under your clothes too
Feel great in your body - joints are feeling good
Have a tall, strong posture
Feel youthful, vibrant and healthy
Not have crazy food cravings
Feel motivated in spirit to exercise
Stop your low-energy activities and mindset from taking over
Stop feeling compelled to over-eat junk foods
Stop feeling sorry for yourself
Feel in control of your emotions, your energy, your activity and your eating
Your fitness might be the most important next step for you right now.
I get it. It’s hard to get motivated for fitness. It’s something you have to engage in and do. You can't hire it out to someone else. But fitness and health is important and when you get in rhythm of it, you’ll be feeling like it’s a gift you’ve given yourself. It won’t just help you feel better in the way you look or how you fit into your clothes, but it's often the best next step for most people to take to improve their health too…and this might be the case for you.
Getting fit can help reduce blood sugar issues and even reverse the signs of pre-diabetes and diabetes. It might help you reduce body pain you’re experiencing, sleep better, breathe better and have more energy. It can improve your immune and mental health.
It’s also a great youth remedy – improved blood circulation and reduced weight can help your skin look and feel younger.
There are a lot of upsides to getting fit!
Let me help you get fit.
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Finally, a program that can:
Help you see and feel fitness results (like more lean muscle, reduced inches and reduced weight)
Take you on a step-by-step fitness-beginners path
Reduce blood sugar ups and downs (helps regulate your energy and moods)
Help you get stronger and see your tone physique
Help you get energized
Assist you in losing inches and toning up
Get you feeling great in your clothes (ready for showing off or just loving your body!)
Get motivated and disciplined in mind and body
Only a few weeks and you see results!
Finally, you can be on track for being the “Fit Girl”!
Our fitness program is perfect for you if…
Our weight loss program is perfect for those who:
Are looking to see results in their physique and lose inches
Are ready for improved strength and agility, adding to your lean muscle mass and improving your flexibility
Are ready to tone up, lose fat, and improve your metabolism
Want to grow energy and mental and physical fortitude from their exercise habits.
Need some training and motivation to get started
Want to have fun getting fit
Are ready to improve your everyday and sports performance
Are looking to have better postures
Would like to be healthier and foster improved sleep
Are ready to make solid goals for fitness
Are looking for some accountability
Our program is for those who want a good fitness plan and supportive environment for sticking to it. Improve your; strong mindset, energy, motivation, metabolism and moods (to name a few results)!
What you’ll get & do to get fit this time…
It’s not difficult but it is a new habit you are taking on. What you’ll do is: Step 1 – Start out small (add some supplements) Step 2 – Burst train Step 3 – Up your metabolism Step 4 – Reduce sugar and plan for snacks and meals that fit your day Step 5 – Watch your fitness improve and the weight drop and check in with us every week
What you’ll get is: Access to classes in a program of fitness that gets you going from the starting point. A training workbook and fitness tracker. A “Goals” sheet. Also, you’ll be set up with check-in dates to guide you in the program. Meet with me to get started and every week of the program so you stay accountable to your program, still in a way that fits your lifestyle.
Common questions about our fitness program are…
When does this start?
How much does it cost?
What do I have to do?
How do I know this could work for me?
What do I get in beginning the program?
What if it doesn’t work for me?
What if I’m working with an old injury?
Do I have to buy supplements and shakes?
Do I need to buy new equipment?
About Me (Your fitness guide) …
[PICTURE with Name underneath] Hello, I’m ____________ and I have ___ years of experience helping women get fit. I know what it’s like to struggle trying to get fit and lose weight. I also know what it’s like to be in a low-energy state for a long time. (OR, I know how to help people get fit and the story is about one of your case studies) Once I … It got so bad that… I didn’t know what to do. It was finally when I… That things turned around. Then, I started losing. My results were… It was wonderful
“My Fitness Program”
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What you’ll get when you join is:
Access to classes in a program of fitness that gets you going from the starting point.
A training workbook
A fitness tracker
A “Goals” sheet
Check-in dates with me to get started and every week of the program
Current bonuses when you join:
You can be fit and absolutely love the way you look and feel
Enjoy your healthy, new fit body
Show off your physique (feeling tone, energized and strong)
Eat in a way that improves your fitness and boosts energy and mood
Be healthier inside and out
Enjoy fitting into your old clothes and buying some fun new ones too
Feel empowered in your life
Love summer time, tank tops, shorts and bathing suits again
Break free from the hold that low-energy activities, over-eating and excess weight have over you
Impress even yourself with what you can accomplish
Why you should start now:
You’ll feel best if you get started sooner rather than later. Dates of program. Spots open, etc.
“My 8-week Fitness Program”
(Dates of program or limited spots open) Picture What you’ll get when you join is:
A fitness program to join in on (Value $380)
workbook (Value $95)
tracker (Value $45)
Goals sheet (Value $30)
Check-in dates with me to get started and every week of the program. 8 sessions (Value $400)
Bonus 1 - access to the free, supportive private Facebook group. (Value priceless)
Bonus 2 - Recipe book (Value $47)
Normally: $997 Now only: $297 for an 8-week program
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Do I have a guarantee?
(Dates of program or limited spots open)
We know this is a great step for most who want to lose weight. You have support and a great program. However, if you aren’t totally happy or see results within the first three weeks, you may request your money for the program back less the first month’s evaluation fee which is $67.
You can do it this time - love your new fit body and be healthy!
The journey you’ve been on has been a stressful one. We want to help you make your life easier by providing you with the best option for getting fit and healthy that supports and nourishes your body, blood sugar, energy levels and mood.
You can do it. Just imagine, four months from now, loving the way you look and feeling proud of what you’ve accomplished.
You can try something new and work to get results or stay where you’re at. I invite you to join the 8-week fitness program.
P.S. Only x spots. We start on date. Improve not only your health while losing weight but improve your mental health and wellness too. Join here: link