Just $37 each month, then billed month-to-month at $37. Cancel anytime.
Are you ready to be consistent with your health?It's time to ask yourself a few things: 1. Can I focus on my health now? (Instead of deprivation and dieting) 2. Do I have a good amount of health knowledge and skills to rely on so I eat well? 3. Can I keep food and exercise in my days and weeks doable and rather easy? 4. Do I have support in my own personal goals? |
Just $37 each month, then billed month-to-month at $37. Cancel anytime.
You'll Develop the Skills to
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Subconscious Mind ReadyTap into your subconscious mind and dial up your desire for all things healthy and good for you - so you change without having to remember to be different. => Monthly training. => Monthly partner-up => Downloadable question swap scripts to ensure you GET habit change within yourself moving. We use simple strategies to change unhelpful beliefs and thoughts so you are pulled towards your desires with ease, fun and joy. |
Eat Satisfying Foods Daily & Work Out Easily & EffectivelyEat Satisfying Foods Daily. There are two ways we self-sabotage; 1) because our blood sugar can make us mad when not managed, so we give in and 2) we have underlying beliefs that don't support our desired change. => A healthy, satisfying breakfast, lunch, dinner and dessert plan for the month => A fitness plan for the month - with simple, effective moves to keep you toned and strong => Grocery lists to easily purchase & plan Don't worry about depriving yourself, work simple exercise plans for the month and boost your metabolism, change your blood sugar imbalances and transform your body composition. |
Tap Into Your StrengthsChange Un It's time to give yourself a little to get more. This starts with showing up at the Habit Change LABs. Without this, you are still all by yourself or just on the Facebook with everyone. Don't you want to connect? More than that, don't you want to learn how inner work habit change and thoughts change. Within yourself and within others you assist? It's so cool. The way you do this is show up to the labs. It's no longer time to ignore what you do well as a woman, you support other women well and this helps you feel secure being supported. |
You Get all of this... |
Over one year, you'll get access to the entire "Fit, Healthy & Fabulous" Program:
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Stop feeling guilty or bad about your body and food any more Stop struggling to lose weight and start actually making progress Lose that nagging fat that you haven't been able to get rid of Feel empowered in how well you follow-through with your plans this time Learn techniques and secrets for making healthy eating EASY Get past eh weight loss obstacles that have always stopped you Create a HEALTHY and active lifestyle that you love Be able to travel, hang out anywhere and still be winning on a healthy and weight loss journey Learn the skills to be your strongest Get past previous feelings of inequality and shame Create healthy plans, relationships and support in your life |
About the Instructor
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30 Day Money-Back Guarantee |
Try this month to month and stop if you like and when you need. Get a prorated refund of full-payment if you paid in full and you are unsatisfied. Your satisfaction is what matters. If at the end of each month you don't find value in this program please email support@juliewilkening.com and I will stop your membership and refund your investment.
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To your supreme health, Dr. Julie Wilkening, DC, CSCS P.S. If you have any questions, please ask. I'm happy to help.You can contact me here. |