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This program is for information and support towards habit changes that you initiate, only.

It is not designed to diagnose or treat medical or psychological conditions. 

This website and the articles, written, audio or video (including the Habit Change Lab program) are designed for informational and educational purposes only and should not be used as a replacement for therapy or any form of medical treatment and personal advice.

We are not able to respond to specific questions or comments about personal health situations, appropriate diagnosis or treatment, or otherwise provide any clinical opinions.

The information on this website, within the articles referencing this course and within the Habit Change Essentials Training as well as The Habit Change Lab course are NOT intended to replace a one-on-one relationship with a qualified health care professional and are not intended as medical or psychological advice.
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If you think you need immediate assistance, call your local emergency number or the mental health crisis hotline listed in your local phone book’s government pages