Take Advantage of This Exclusive Invitation to Join Us for FREE and Discover...
The 5 critical strategies that are the KEY to finally achieving deep, fulfilling sleep... (Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies for a more relaxing sleep environment in no time!)
How to easily incorporate simple habits, environment and food choices that support deep, satisfying sleep habits... without adding more time-consuming tasks or unnecessary stress to your life.
Science-based mini lessons that you can consume quickly and implement easily without having to dig through the research yourself.
Tons of FUN, guidance, and support from a Doctor of Holistic Medicine and like-minded people from all over who are gathering together online to learn and grow together one day at a time.
Easy-to-follow, sustainable advice and practical tips that empower you to reclaim your sleep…even in a loud, demanding world.
All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time... with exclusive access to a private Facebook group full of like-minded women who are ready to transform their habits for good.
PLUS: You'll get to discover all this and more inside this 5-day challenge developed by a Doctor of Holistic Medicine and normally priced at $97... without having to pay a dime.
This FREE 5-Day Challenge Will Help You Deeply Dive into Healthy Sleep Habits so You Feel Your Best...No Matter How Busy You Are or How Hard Sleep has Been in the Past!
Join Dr. Julie
Hi! I'm Dr. Julie Wilkening, a licensed and practicing Chiropractor for over 15 years, a Certified Strength and Conditioning Specialist and your host for the 5-Day Deep, Satisfying Sleep Challenge. Believe me, I understand just how hard it can be to get quality sleep when you're crazy busy, stressed, and your time and attention feels like it is always in-demand by many including your children!
If you want to finally get back your sanity, your calm, feel years younger, and add the impact of boosted energy for a slimmer, sexier body, while setting yourself up for a lifetime of vibrant health...
You Just Need to Start Building the Habits That Will Get You There Starting with the Peace and Tranquility of Deep, Restful Sleep.
You already know the only real way to get back your energy, focus and health is to start taking it slower and harnessing healthier habits. But sometimes just getting started is the hardest part.
That's exactly why I designed the 5-Day Deep Satisfying Sleep Challenge!
There's no time-consuming research, complex routines, or overly restrictive planning. During these 5 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day and night quickly and easily to start making progress towards the restfulness and rejuvenation that you love.
As soon as you sign up, you'll get instant access to the beginning content and our private Facebook group. Once the challenge starts on January 31st, I'll be posting 1 Facebook post lesson and one email lesson (both the same lesson) each day. These lessons detail each of the 5 sleep critical steps you need to transform your life for good.
You'll have my support and guidance every step of the way... PLUS you can even invite your friends and co-workers to join us for even more fun and support!
Just share the link to this page to invite whoever you'd like to this online challenge valued at $97... absolutely FREE!
Ready to discover the simple habits that will transform your sleep and help you establish the balanced, healthy lifestyle you desire?
Sign up for the 5-Day Deep, Satisfying Sleep Challenge today for free... and take the first step towards a more rested and rejuvenated you!