Not sounding very thrilling?
Lucky for you the answer is "No" to needing to work harder!
You just need to get on board with simple new habits you can implement.
Simple means simple. You don't start out in massive project mode when it comes to any new desired outcome. Where you start if you'd like things to be effective this time is in the area of small habit changes.
Self love practices can improve your mental well-being and stop mental health problems that can creep in and take control. Often, there is confusion around self love and what it really involves but it’s basically all about being kind to yourself. Get this skill on track and you can set yourself up for personal growth and a series of healthy, happy life experiences you love.
Self love can take a lot of different forms, some of which aren’t always obvious. Here are a few self love key practices that you may not be doing right now.
Write something about yourself. No need to be fancy, just an overview.